Mobile apps are ideal assistants for health, fitness, and weight-loss because they are always with us, and they’re quite personal. Maintaining fitness requires daily habits. Whether you want a full suite of detailed full-gym workout generators or a quick bodyweight shakedown, here we’ve best apps. Here you’ll find free / paid fitness Apps for all the devices.
1. Couch To 5k
Couch To 5k is the best fitness app available. It promises to get you running 5km with ease in nine weeks. Walking or jogging, its step-by-step programme aims to gradually increase your fitness in only three training sessions a week. The app also includes zero to 10K, 5K to 10K, and half marathon training programs you can follow as well. The full version costs $1.60 as an in app purchase.
On Play store
MyFitnessPal is another one. Take the stress out of weight loss by tracking how many calories you’ve eaten without having to crunch the numbers yourself. Monitor what you eat using the barcode scanner or by searching the database.
Endomondo lets you track your fitness, performance, your runs, bike rides, and other outdoor activities with good accuracy. Its training plans and coaching features are limited to Premium subscribers. The in app purchases is actually a $2.50/month subscription service. With that you can create a personal training plan, analyze heart rate, get rid of ads, and several more features.
On play store
Sworkit takes a holistic approach to strength workouts without any equipment, and includes a custom workout builder designed for veteran athletes and fitness professionals to create and share custom routines from the app’s library of 170 exercises.
5. Workout Trainer
Workout Trainer with instructional videos on how to do exercises is an amazing fitness app. Also, allows you to take control of your own fitness training, offering an enormous range of workout routines varying in length and intensity. The premium version includes HD exercise videos, access to custom training programs, weekly workout challenges, and costs $ 6 .99 per month.
6. Google Fit
Google Fit is one of the best fitness apps out there. Its complete and total integration with Android Wear makes it a must- try option for those who rock a smartwatch. You will get stats to analyze, goals to conquer, and various types of tracking.
Get it on google play
The best bicycle-ride tracking app. This iOS-only app collects a wealth of data, is very accurate, contains several well-thought-out features, and appeals to fitness enthusiasts who participate in more than one sport. You can use Cyclemeter to track walks, runs, and other activities.
Fitbit without a tracker can count your steps (provided you carry your phone all day long), help you track the calories you consume, log your weight, and record other health information, such as blood pressure and glucose levels. If you do own a Fitbit tracker, the app is even easier to use because it logs a good amount of information about your activity automatically.
9. Map My Fitness
Although it might sound like Map My Fitness will give you the widest range of supported activities, really all the apps have settings that let you track different sports and workouts. In other words, you only need to download one of the apps, and you can use it for almost any activity (Map My Fitness has more than 600 activities).
10. Pocket Yoga
If you’re getting into yoga, an app like Pocket Yoga is insanely useful. There are over 200 poses along with animations and voice instructions to show you how it’s done. Also includes the ability to log your yoga practices and create yoga workouts.
I’m positive that you’ve found the app you were looking for, right?