Tuesday, July 16, 2024

10 Best Free Period Tracking Apps for iPhone/Android in 2023

Women’s periods usually occur once a month but for some time it becomes a challenging and time-consuming task to track the menstrual cycle. Thanks to the free period tracking apps that can help you to track monthly cycles.

It doesn’t matter if you are monitoring periods for health purposes or fertility, these apps will help you out. The best thing about these Period Tracker & Calendar is they offer automatic reminders to customizable notes and detailed insights into your body’s cycles. In short, these trackers can help you to track everything related to your menstrual health.  Whatever your story is our 10 Best Free Period Tracking Apps in 2023 for iPhone/Android will help you in every scenario.

How Period Tracking Apps Work?


Period Tracker is the easiest way to track your periods!

  • Press a button at the start of your period every month.
  • Period Tracker logs your dates and calculates the average of your past 3 months’ menstrual cycles to predict the start date of your next period.

Top 10 Best Period Tracker Apps Free


There are different apps available but here is a list of the best Period (menstrual cycle) tracking apps. In this article, we will be discussing these apps for iPhone and Android that can help women stay on top of their menstrual cycle.

1.  Clue Period Tracker & Calendar

Android: Get Free

iPhone: Get Free

10 best free period tracking apps 2023

The clue is the period tracker and pregnancy app that syncs with your cycle and makes it easy progress tracking.  Besides this it provides additional health data such as mood, energy levels, and sexual activity, providing insights into the interplay between reproductive health and overall well-being.

Features

  • Available on both ios and Android
  • 10M plus download
  • 4.3 star ratings
  • User-friendly interface
  • Discover patterns in your menstrual cycle
  • Access expert advice for things like your birth control and fertility questions
  • Get pregnant faster
  • Track your developing pregnancy
  • Premium subscription option

Pros

  • Trusted because it’s tried and tested
  • Best for all ages and genders
  • Add your partner to the account

Cons

  • Have to pay for premium features
  • Pills reminder not available

2.  Flo Ovulation & Period Tracker

Android: Get Free

iPhone: Get Free

best period tracker app for perimenopause

Flo is the best period and ovulation tracker, trusted by millions of users worldwide for their fertility, pregnancy, and ovulation needs. With its user-friendly interface, the app provides a clean and intuitive experience. Additionally, Flo prioritizes the well-being of women by offering motivation and support for maintaining a healthy lifestyle during pregnancy.

Features

  • Available on both ios and Android
  • 100M plus downloads
  • 4.6 star ratings
  • Menstrual flow
  • Discharge
  • Mood
  • Sex drive
  • Ability to customize the reminder
  • Assured privacy
  • Accurate predictions

Pros

  • Various features available
  • Alerts for late periods

Cons

  • No record of physical activity
  • Advance features for premium members only

3.  FitrWoman – Period Tracker

Android: Get Free

iPhone: Get Free

best period tracker app for perimenopause

The FitrWoman app is a perfect app for those who are looking for accurate period tracking and fitness advice on each stage of the menstrual cycle.

With the FitrWoman app, users can easily input information about their menstrual cycle, track and update symptoms, and log their physical activity. This valuable data helps individuals better understand their bodies and make informed decisions about their training and overall well-being.

Features

  • Available on both ios and Android
  • 50k plus downloads
  • 3.5 star ratings
  • Unique FitrCoach app
  • Support for the specific needs of each athlete’s menstrual cycle
  • optimize performance
  • Enhance training routine

Pros

  • Track both menstrual cycle and physical activity
  • Nutrition tips for each stage of the menstrual cycle
  • Best for coaches

Cons

  • Nutrition and fitness information is the same every month
  • Best for the typical menstrual cycle

4.  Glow: Ovulation & Period App

Android: Get Free

iPhone: Get Free

Favourite Free Period Tracking Apps

Glow is a comprehensive app for women to track menstrual cycles, ovulation, and fertility.  It allows users to log periods, predict cycles, and monitor fertility. The app analyzes data to provide personalized insights and tips. It also includes reminders, a community forum, and expert articles on reproductive health. Because of the following unique features, it came fourth in the list of 10 Best Free Period Tracking Apps in 2023 for iPhone/Android.

Features

  • Available on both ios and Android
  • 1M plus downloads
  • 4.3  star ratings
  • Huge community
  • Track moods and physical symptoms
  • Real-time comparison
  • Record physical and mental period symptoms
  • Log sexual activity
  • Charts of  menstrual and fertility data
  • Medication, birth control, and ovulation reminders

Pros

  • Help people with fertility treatments
  • Daily Statistics
  • Compare states with other users

Cons

  • Best for fertility instead period tracking
  • Advanced features for premium members only

5.  Eve Period Tracker: Love & Sex

Android: Get Free

iPhone: Get Free

Period (menstrual cycle) tracking apps

The Eve app by Glow tracks the menstrual cycle, symptoms, and sexual activity. The app let the user track and monitor period and ovulation predictions to symptom and mood tracking. Hence it is a complete tool for users who need to take control of their reproductive health.

Features

  • Available on both ios and Android
  • 1M plus downloads
  • 4.4  star ratings on the play store and 4.7 on App Store
  • Sexual activity log
  • Community interaction
  • Daily insights
  • Quizzes
  • Information about women’s health

Pros

  • Log sexual activity
  • Huge community
  • New information on a daily basis

Cons

  • Only available in the English language
  • Partner can’t view data
  • Advanced features for premium members only

6. Cycles: Fertility & Ovulation App

iPhone: Get Free

period tracker app that doesn't sell data

Cycles is a period tracker app best for those who want to track their menstrual cycles and fertility. Besides this, you can invite your partner to share data. This enables couples to plan pregnancy and sexual activity together. Features like daily reminders, cycle history, and personalized insights, help the users to understand their reproductive health.

Features

  • Only available on iOS
  • 4.6 star ratings
  • Pills reminder
  • Body and mood tracking
  • Periods and ovulation tracking
  • Pregnancy planning.
  • Active support team

Pros

  • Partners to view information
  • Completely Free
  • Clear insight to understand reproductive health
  • Watch app

Cons

  • Only available for Apple users
  • Log physical activity unavailable

7. MagicGirl: Teen Period Tracker

Android: Get Free

iPhone: Get Free

best tracking app for teens

MagicGirl is a period tracker app best fit for teens. This app has solved the problem of most teens as they are new to this and forget the monthly cycle. Using this app they can track their period and the app will predict when the next one is due. Besides tracking this app provides menstrual education videos for young people. Like which sanitary product to use and which not to.

Features

  • Available on both Android and iOS
  • 500k plus downloads
  • 4.6 star rating
  •  Insights about your menstrual cycle
  • Video guide
  •  FAQs and chat
  •  Keep track of sex, moods & PMS symptoms

Pros

  • Passcode enable option available
  • Pregnancy mode
  • Video guide for teens
  • Completely Free

Cons

  • Not for adults
  • Share information with third parties

8. Ovia: Fertility, Cycle, Health

Android: Get Free

iPhone: Get Free

best period tracking app

If you want to get pregnant then Ovia Fertility Tracker is best for you because it tracks when you are most fertile, predicts your period, and sends you a daily fertility score.  This app uses properly researched algorithms to help u track your menstrual cycle, predict ovulation, and introduction of sperm.  This app even works for those who have irregular periods.

Features

  • Available on both Android and iOS
  • 4.7 star rating on the play store and 4.9 stars on App Store
  • 1M plus downloads
  • Track your menstrual cycle
  • Fertility prediction
  • Huge community
  • Apple Health and Fitbit integration

Pros

  • Easy to use
  • Completely Free
  • Cycle Tracking
  • Fertility Monitoring
  • Health Tracking

Cons

  • Can share data with third parties
  • Incomplete data may lead to inaccurate predictions

9. Spot On Period and Birth Control

Android: Get Free

iPhone: Get Free

10 Best Free Period Tracking Apps in 2023

Spot On is a period tracker app presented that helps users to track their menstrual cycle and reproductive health.  Besides this, it helps you stay consistent with birth control reminders, guidance, and tips. If you’re not on birth control, Spot On can help you accurately predict your period and when you will be more fertile.

Features

  • Available on both Android and iOS
  • 4.2 star rating on the play store and 4.3 stars on App Store
  • 500k plus downloads
  • Period Tracking
  • Birth Control
  • Symptom and mood tracking
  • Health Insights and Predictions

Pros

  • User-friendly interface
  • Completely Free
  • Comprehensive tracking
  • Community support
  • Both birth control and period

Cons

  • Can share data with third parties
  • Internet dependent
  • Incomplete data may lead to inaccurate predictions

10. Natural Cycles Period Tracker

Android: Get Free

iPhone: Get Free

best period tracking app

Natural Cycles is a period tracker that helps you with birth control, pregnancy planning, tracking your period, and more. This app offers a basal body temperature tracker, so you can view your personalized fertile windows and ovulation periods. Because of the following unique features it came in the list of 10 Best Free Period Tracking Apps in 2023 for iPhone/Android.

Features

  • Menstrual cycle tracking
  • Basal Body Temperature (BBT) tracking
  • Ovulation prediction
  • Smart algorithm
  • Personalized insights and recommendations
  • Integration with other fertility devices

Pros

  • Natural contraception method
  • Increased body awareness
  • Increased body awareness
  • Effective contraception when used correctly
  • Fertility planning and family planning
  • Hormonal health insights

Cons

  • Limited protection against sexually transmitted infections (STIs)
  • Reliance on regular temperature measurements
  • Subscription Cost considerations
  • Pregnancy risk during fertile days

In short, every period tracker app has its own unique feature choose from the list of 10 Best Free Period Tracking Apps in 2023 and say goodbye to the unusual period. we have tried to cover every aspect of the topic and will look for more and try to add those in the next update.

FAQs: Best Free Period Tracking Apps

Still, have questions? here are some frequently asked questions

1- What are some of the best period apps?

Here is the list of the best period tracker apps

  1. Natural Cycles Period Tracker
  2. Spot On Period and Birth Control
  3. Ovia: Fertility, Cycle, Health
  4. MagicGirl: Teen Period Tracker
  5. Cycles: Fertility & Ovulation App
  6. Eve Period Tracker: Love & Sex
  7. Glow: Ovulation & Period App
  8. FitrWoman – Period Tracker
  9. .  Flo Ovulation & Period Tracker
  10. Clue Period Tracker & Calendar

2- How can I track my period without a phone?

Install any tracker app from our list and start tracking your periods, fertility, and birth control.

3- What is the most private period tracking app?

Here is the list of period tracker app that doesn’t sell data are

  • Clue
  • Flo
  • MyFlo

5- Best period tracker app for teenage girls free?

MagicGirl is the best tracker app for teenage girls for free.

6- How Can I Track My Period Accurately?

To track your period accurately, make sure to enter exact information, follow the app guidelines, or manually note down the dates when the period begins and ends.

Wrappig up, period tracking apps have become an essential tool for women. The apps mentioned above are some of the best free period tracking apps available on both iPhone and Android platforms. Each app has its unique features and user interface, making it essential for women to choose the one that suits their needs best. With these apps, women can track their menstrual cycle accurately and conveniently, providing them with peace of mind and control over their health.

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